Friday, November 13, 2009

Exclusive Series: Follow Along With A Real Time Total Body Transformation!

Diet For A Dollar is currently working through the final details of an exclusive series covering an exciting total body transformation from start to finish!  Get ready to follow along and see exactly what it takes to transform your body into a Better Than Average You.  We will be leaving no stone unturned and you can expect to learn more about transformation specific diet and exercise than you ever have before! 

Check out the many areas we'll be covering and frequent reports our subject will be providing to us including:




  • Calculating all starting points
  • Determine all initial goals
  • Initial bodyweight and body fat percentage
  • Test pre and post transformation triglyceride counts
  • Review of physical, mental and overall health benefits
  • Determine total daily calories and macronutrient breakdowns
  • Provide specific meal plans
  • Review and document targeted dietary supplements
  • Take frequent measurements to show progress
  • Put together shopping lists to cover specific dietary needs
  • Provide recipes for high quality, engineered meals
  • Structure an exercise plan around the subjects real-life work schedule
  • Craft a diet plan that works with our subjects lifestyle needs
  • Get real time updates straight from our transformation subject
  • Discuss how the changes feel, any side effects - positive and negative
  • Cover difficulty levels of making specific dietary and activity changes
  • and much, much more!

Stay tuned for this exciting total body transformation.  You will get the best in-depth, detail and effective information available to assist in creating a Better Than Average You!


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