Check out the many areas we'll be covering and frequent reports our subject will be providing to us including:
- Calculating all starting points
- Determine all initial goals
- Initial bodyweight and body fat percentage
- Test pre and post transformation triglyceride counts
- Review of physical, mental and overall health benefits
- Determine total daily calories and macronutrient breakdowns
- Provide specific meal plans
- Review and document targeted dietary supplements
- Take frequent measurements to show progress
- Put together shopping lists to cover specific dietary needs
- Provide recipes for high quality, engineered meals
- Structure an exercise plan around the subjects real-life work schedule
- Craft a diet plan that works with our subjects lifestyle needs
- Get real time updates straight from our transformation subject
- Discuss how the changes feel, any side effects - positive and negative
- Cover difficulty levels of making specific dietary and activity changes
- and much, much more!
Stay tuned for this exciting total body transformation. You will get the best in-depth, detail and effective information available to assist in creating a Better Than Average You!